Who's up to a Healthy Habits Challenge?
I know I AM! My daughter, Jill, is hosting this competition. Go here and check out the fun! You'll be glad you did! It starts Monday!
We know how important it is to eat healthy, exercise, get enough sleep, drink enough water and have good mental and emotional health. Sometimes we just get too busy and don't think about taking care of ourselves. Well, here's the opportunity to be healthy AND join with a group of people AND report our successes AND earn points AND earn prizes! Want in? (You know you do) Check out this site for the rules. The last one to 50 points is a couch potato!
8 comments:
I'm more like a couch mashed potato. Count me in!
I'll go check it out. You know me I'm a challenge addict.
Going over to check it out :)
Have a great weekend and a very Happy Mother's Day !!
Warm regards..
Kerin
I really should do this, if for no other reason than to fix my broken nutrition habits.
But I fear if Splenda Daddy finds out that I am measuring and charting, he will have a meltdown. BUT - I want to check the site and see everyone's progress and do a little cheering!
Sounds like a good plan! My daughter and I have been doing something like this for the past 2 weeks and it's working! SQUEEEEEEeeeeeee! 8 pounds down, each of us!
You just as well give me the BLUE RIBBON for the couch potato right off the bat.
Well.......actually, I have been walking 4 1/2 miles a day (weather permitting)
but I have a few bad eating habits
and my emotional health is certainly "suspect" (tee,hee)
Great program
I soooo need to do something like this, but I keep making all the excuses in the world not to. Maybe?
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